5 Ways To Effectively Combat Minor Depression

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Other types of depression

  • Severe depression.

Severe form of the disease, which lasts at least two weeks. If it is not treated, the duration of an ordinary attack in case of complications can be six months or more. In addition, the lack of treatment in such cases increases the risk of a re-attack after some time.

  • Chronic fatigue syndrome.

Weak long-term depression, which can last for many years. Some people suffer it almost all life. This type of depression is also known as “dysthymia” (from Latin “dis” – “violation” and “tima” – “mood”). The diagnosis of dysthymia is usually diagnosed by physicians when depression lasts almost all day, daily, for more than two years, with no more than a two-month break, and if the symptoms of the disorder seriously disturb the patient and disrupt his daily life.

  • Bipolar depression.

It is also known as manic depression or manic-depressive psychosis. In this type of depression, the periods of decadent state can alternate with days or weeks of manic state, characterized by irrepressible euphoria, obsessive thoughts about one’s own greatness and inappropriate, sometimes destructive actions. The disease is called bipolar, because the patient’s condition seems to oscillate between the two poles – from severe depression to excessive euphoria. During the manic period, the bipolar patient is literally full of energy, he has a feeling of high self-esteem, he is nervous and is able to do almost without sleep.

  • Seasonal depression.

Violations due to the time of year. Depressive state, which, according to the available hypotheses, is caused by changes in the intensity of solar illumination. Someone is not too responsive to the weather. Others have a cloudy sky and a lack of sunlight can cause severe depression. In such patients, the disease often manifests itself in the winter months, when the sun rarely peeps out from behind the clouds. As a rule, seasonal depression occurs in October-November, and ends in March-April.